Grateful for your eloquence. Demystifying the 2 paths clearly. Just like that. Rejoice! Thanks very much Dr Cort. We learnt much from your clarity. 🙏❤️🎇
I suppose that moving four times from my home country rebuilding a family life every time and be accepted in new societies was enough for my young mind to erase any personal feelings and live in an alert state all those years.
Now to mention the personal losses that occurred in those years and the guilt
that rose from the fact that you could not be with the ones that were suffering and passed.
Now that the children are adults and I have time for myself I find very difficult to regain some peace of mind.
The layers of mental scars accumulated from past events seem to be impenetrable.
My only grounding tool is a daily meditation following the Healthy Mind Program recording while I walk my dogs during which I am reminded to live a calmer life looking through awareness, compassion and wisdom lenses.
Hello - I found you 2 luminaries thru the Service Space Flourishing POD...and now I'm a Healthy Minds App evangelist! : )
An Offering: This post reminded me of a poem that was delivered thru me in 2012-I hope it helps reduce suffering in the world or at least makes an impact on one reader.
Hi Cort, in the end, you say, “It is right here, waiting to be recognized.” I look at my experience, and it’s ordinary. The world is still the world. I guess that’s enough.
Grateful for your eloquence. Demystifying the 2 paths clearly. Just like that. Rejoice! Thanks very much Dr Cort. We learnt much from your clarity. 🙏❤️🎇
Thank you
I suppose that moving four times from my home country rebuilding a family life every time and be accepted in new societies was enough for my young mind to erase any personal feelings and live in an alert state all those years.
Now to mention the personal losses that occurred in those years and the guilt
that rose from the fact that you could not be with the ones that were suffering and passed.
Now that the children are adults and I have time for myself I find very difficult to regain some peace of mind.
The layers of mental scars accumulated from past events seem to be impenetrable.
My only grounding tool is a daily meditation following the Healthy Mind Program recording while I walk my dogs during which I am reminded to live a calmer life looking through awareness, compassion and wisdom lenses.
Hello - I found you 2 luminaries thru the Service Space Flourishing POD...and now I'm a Healthy Minds App evangelist! : )
An Offering: This post reminded me of a poem that was delivered thru me in 2012-I hope it helps reduce suffering in the world or at least makes an impact on one reader.
Healing - August 31, 2012
Healing
Doesn’t mean being fixed
By someone else
Cutting out the bad parts and then being OK
With what remains
Healing is learning
That what is there
From the beginning
Silently waiting within
Is all that is needed
For good health
To know your truth and be healed
Clutter must be removed
Guilt no longer present
Societal expectations peeled away
And the inner soul allowed to speak
This voice requires stillness and silence
And trust
And respect
Before telling its secrets
Healing is attained
When we understand
Our gates of Hell
Are locked from within us
And the key
Is our inner voice
Waiting to be invited
To lead us out and into the light
By Karla N Diehl
I'm gonna sound naive with this question. Is it possible to measure the brain of participants during pointing out instruction?
Hi Cort, in the end, you say, “It is right here, waiting to be recognized.” I look at my experience, and it’s ordinary. The world is still the world. I guess that’s enough.
A beautiful, concise and fully relatable description of Rigpa, and the paths to unveil recognition. 🙏🏼
Definitely have heard rigpa but the first time getting to hear ngöndro. Any resources you could point me to? Thank you both!