Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript251Meditation #2 - 90 Second Reset From Doing to BeingDharma Lab and Dr. Cortland DahlAug 15, 2025251ShareTranscriptJoin on your own time to do a 90 second reset with Dr. Cortland DahlDiscussion about this videoCommentsRestacksGuided Meditations by Dharma LabA dedicated space for weekly guided meditations brought to you by Dharma Lab —access on your own time.A dedicated space for weekly guided meditations brought to you by Dharma Lab —access on your own time.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeDharma LabDr. Cortland DahlRecent EpisodesMeditation #10: From Doing to Being (3 min)Nov 18, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #8: Everywhere, All the Time (3 min)Nov 11, 2025 • Dr. Cortland Dahl and Dharma LabMeditation #9: Everywhere, All the Time (10 min)Nov 11, 2025 • Dr. Cortland Dahl and Dharma LabMeditation #7: 5 Minutes of KindnessOct 14, 2025 • Dr. Cortland Dahl and Dharma LabMeditation #6: 5-min Weather CheckSep 15, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #5: 60-Second Weather CheckSep 15, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #4: - A Glimpse of Awareness (2 min)Sep 8, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #3 - Short Moments of Appreciation (5min)Sep 4, 2025 • Dharma Lab and Dr. Cortland Dahl